NWU physical trainer hones his skills with PSL team
Ontiretse Motingwa
Dino Rangaka, physical trainer at the North-West University’s (NWU’s) Soccer Institute, recently received an invitation from PSL outfit Stellenbosch FC to hone his skills on physical training.
The training specifically focused on strength training and conditioning. “I went there to learn more about their tactical periodisation, their training loads and how they do their analysis,” says Dino.