Empowering high school learners through holistic wellness
Holistic wellness entails achieving a sense of well-being by balancing the physical, emotional, mental, social, and spiritual aspects of life. It is about recognising that these different areas are interconnected and that neglecting one can impact the others.
For high school learners, holistic wellness is crucial as it provides a foundation for healthy growth and development. When students are supported in all these areas, they are better equipped to navigate the challenges and pressures they face.