With South Africa having been on lockdown due to Covid-19 for more than 90 days, the North-West University NWU) is calling on all its staff members to attend this online mental health workshop.
The “Defusing Anxiety - Dealing with Covid-19” webinar will help staff cope with the loss of everyday social connections that have left many frustrated, angry and demotivated with a general low mood.
Since the start of lockdown the Centre for Health and Human Performance (CHHP) has hosted more than 70 webinars for NWU staff, students, athletes, sports administrators, international clients and parents across the country.
According to Prof Pieter Kruger, a consultant clinical psychologist and director of CHHP, they have received lots of positive feedback from the staff since the inception of these webinars.
The webinar will be held on Zoom on Tuesday 30 June from 11:00 till 12:30.
To participate send your contact details via e-mail to IPWinfo@nwu.ac.za before 16:00 on Monday 29 June to receive a link and password to this Zoom session.