The North-West University's (NWU’s) Vanderbijlpark Campus is set to host the University Sports South Africa (USSA) games, which will include the national karate and bodybuilding competitions.
These events will take place from 28 to 30 June 2024, promising an exciting showcase of athletic prowess and dedication.
The semi-contact karate competition will be held at Faranani Hall, while the full-contact competition will take place at the Tsebonokeng Hall, where the bodybuilding competition will also take place.
The championships typically feature defending champions, previous winners aiming to retain their titles, rising stars and new talents. Over the years, the competition has seen participants demonstrate exceptional dedication and triumph, and their stories of perseverance continue to inspire the sporting community.
Bodybuilding coach Raphael Kayembe Ntumba says they are confident that the event will be a great success, and that they are expecting a high number of contenders from various universities across South Africa.
"The NWU's bodybuilding athletes began their preparation early in February 2024, focusing on technique, strength and a strict diet. Preparations for this prestigious event are well underway and the athletes are leaving no stone unturned in their training regimen,” he says.
“Their training approach includes weightlifting, cardiovascular exercises and a meticulously planned diet to build muscle mass, strength and definition. As the event draws closer, training will focus on practicing stage posing and techniques to fine-tune their presentation," he adds.
Karate manager Joseph Mentor Tau Matlhong says being a member of the NWU's karate club offers extensive benefits “Not only does practising karate enhance your physical fitness, but it also teaches you self-discipline and self-defence skills and is a great stress reliever.”
He adds that the USSA competitions also provide further advantages, such as competitive experience, recognition, networking opportunities and cultural exchange.
“The NWU recognises the importance of enabling and supporting students to take part in sports, as participation fosters good discipline and healthy peer relationships, and improves time management skills. I wish all the athletes well and know they will give their best,” says Prof Linda du Plessis, vice-principal and deputy vice-chancellor for planning and Vanderbijlpark Campus operations.
Bodybuilding coach Raphael Kayembe Ntumba and karate manager Joseph Mentor Tau Matlhong say their teams are ready for the USSA championships
