An estimated 400 million people worldwide suffer from mental or neurological disorders.

With mental health issues being so widespread, it is extremely important to raise awareness, support those who are suffering, and to seek help if you yourself feel you are suffering from any form of mental illness.

The North-West University (NWU) has always been seriously focused on the mental health of its students and staff, and on 10 May 2019, the Health Centre on the campus in Mahikeng hosted a mental health awareness day.

The purpose of this day was not only to educate students, staff and the public about mental health, but also to reduce the stigma and discrimination that people with mental illness are often subjected to.

With the theme “My Mind My Wellness”, the event was also aimed at raising awareness of the signs of mental illness, and to inspire people to develop and reach their optimal emotional, social and physical wellness.

Topics that were discussed included suicide, depression, relationship management and gender-based violence. Wellness services such as blood pressure measurement, cholesterol screening and HIV counselling and testing were also available.

Student Campus Council (SCC) president Leo Maphosa also urged students not to hesitate to come to the SCC offices in times of need.

External stakeholders such as the Department of Social Development, SAB, Memeza and Thuthuzela Care Centre also attended the event.

“By solidifying a strong partnership between survivors, business and community leaders, scientists and dedicated individuals we can conquer the obstacles of stigma and stereotyping,” said Boingotlo Mabilo from the Department of Social Development.