By Bonolo Monaisa

In honour of Nelson Mandela’s legacy, students at Khayelitsha residence at the North-West University’s (NWU’s) Mahikeng Campus hosted a mental health awareness panel discussion for Mandela Month on 25 July 2024.

The event, organised by student leaders, aimed to help reduce the stigma around mental health issues and to create a supportive environment on campus.

The panel discussion featured speakers who shared their experiences and provided tips on managing stress, seeking help and building resilience. Students also shared their own experiences and discussed ways to take care of their mental health.

Bhekumusa Dladla, the current affairs officer of the Khayelitsha residence, outlined the importance of having these conversations. “As leaders we need to be good listeners, and I think we should listen intently to the people we serve, not only to respond but to truly understand.”

Junior Manganyi, Khayelitsha’s acting chairperson, spoke about the trending stigma “Tigers don’t cry”. “Us tigers – men – do cry, just not in public and to everyone. This is why it is important to have a support structure in residences.”

Participants appreciated the chance to learn and connect with others facing similar challenges. Many committed to continuing mental health advocacy beyond Mandela Month, highlighting the lasting impact of the event.